The Ghanaian born stunner is on the cover of the latest edition of SCHICK magazine. The gym and health conscious actress talks about bod goals and being fit. Excerpts....
On women loving themselves more.......
Women need to appreciate themselves more, love themselves even more. A woman that loves herself knows that regardless of her skin color, weight or height, she is beautiful with greatness dwelling in her belly.On her weight loss journey and being fit.....
I loved myself enough to realize that even though I shouldn’t be judged by my weight, obesity wasn’t allowing me to perform optimally.
I feel healthier and I love it. I’m in tune with my body. People confuse feeling healthy with looking the “right” size or having the perfectly placed curves. Weight loss definitely gives you the latter but the health advantage of being fit is the ultimate goal. Women are seeking knowledge; more women are aware of the reasons that healthy living is important. Being fit is now fashionable. West African women are learning the importance of moderation.
